Hi! I’m Sam Howard. I am a single mom, comic, actress, writer, producer, director, artist, community organizer & activist with Narcolepsy Type 1, living the life of my (sometimes literal) dreams in the heart of the North Hollywood Arts District in California.

In the fall of 2016, I founded Sleep with Sam Howard: a 501c3, co-op, talk show, podcast & community for people who want to sleep healthier & be awake happier. Now in the fall of 2023, we’re finally really launching thanks to the many naps I took & many many more incredible humans who loved & believed in me & this silly slumber party vision of mine. I can’t wait to brag to you about all of them and how their special talents are contributing to this important work<3.

I love you & I am so grateful you’re here. The geniuses at XTAPPS are currently building the website of our dreams while we finish taping the first season of the show — all to release in 2024 – THE YEAR OF GOOD SLEEP! Soon you’ll be able to subscribe to Sleep with Sam Howard Patreon here to watch, listen, laugh and learn with us.

If you’d like to get in bed with us before then, please:

• DONATE on Venmo to help us set up our 501(c)3 status – we’ll thank you during our #ThankfulThursdays YouTube Livestream.
• SPONSOR by emailing sleepwithsamhoward@gmail.com for our Sleep Cycle Sponsorship Packages that we can customize to help your brand meet your business goals!

Sweet Dreams!

Love love love,

Sam Howard